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World Water Day

World Water Day

The first World Water Day was held on March 22, 1993. It is celebrated annually since then on the same date. World Water Day has...

Drinking Water for Asthma

Drinking Water for Asthma

Drinking water for asthma is not a cure. It is however beneficial in limiting asthma symptoms and attacks. People affected with asthma have altered lung...

Mindful Drinking

Mindful Drinking

Today a catch phrase by the liquor industry is mindful drinking. Along with the warnings to “drink responsibly” and “don’t drink and drive”, “mindful drinking”...

Powering Up With Electrolytes

Powering Up With Electrolytes

Powering Up With Electrolytes Electrolytes are electrically charged minerals that provide power sources for the body. The power of electrolytes includes, regulating the fluid level...

The Weighty Facts of Drinking Water

The Weighty Facts of Drinking Water

The Weighty Facts of Drinking Water Drink more water, lose more weight. Staying hydrated is important for health. Not only is it essential to preventing...

Thinking About Digestion

Thinking About Digestion

Thinking About Digestion   With holiday feasting and big family dinners, there is always a large focus on food at this time of year. Most...

Gifts for Teens

Gifts for Teens

Gifts for Teens “Teenagers” was a concept created in the 1950’s, as rock and roll culture and shifting cultural mores carved a space in that...