Clear Skin Detox! Water Recipe featuring Watermelon, Mint and Lime
If you want clearer skin, you’re going to need to up your intake of water. If the thought of plain H2O bores you, you’ll be...
3 Tips for Staying Active in the Winter Months
Outdoor activities come to a halt during the colder weather months of the year. It isn’t as easy to remain active in sub-degree temperatures. The...
How to Survive This Year’s Cold and Flu Season
This year’s cold and flu season is making headlines because of how intense it is. If you want to survive the colder weather months of the year without illness, you don’t have to quarantine yourself in fear that you’ll catch something while among other people. Instead, you’ll need to prepare for the occasion by doing things to strengthen you and your family’s immune systems.
7 overlooked benefits from drinking more water
Throughout the ages, water has been a life-giving, and even life-saving, beverage of choice. Although it is often looked down and overshadowed by our love...
Apple cider vinegar: the "mother" of all grocery shelf-medicine?
Several studies claim that the miracle that is this pantry staple can cure a string of health problems from obesity, skin rashes, diabetes, and even...
Are all sugars created equal?
Sugar, spice, and everything nice, they say. More like, sugar and spice are everyday nice, considering how these two ingredients… well, spice up our lives....
The next big thing in coffee: cold-brew!
Anyone who doesn’t get a chuckle out of that meme must be really fun at parties. Just kidding! :D Now that meme can hit a...