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How to Make This Year Your Best Year Yet

How to Make This Year Your Best Year Yet

Life can be really wonderful. It’s often a matter of perspective more than circumstance. You can get over challenging situations by reframing your thoughts on them. You also have the ability to make every day extra special by living in the moment and continuing to focus on the goals you want to achieve.
How to Make Every Birthday Feel Like a Milestone Occasion

How to Make Every Birthday Feel Like a Milestone Occasion

Every birthday can feel extra special. It doesn’t require much to cultivate the positive feelings that come with a big event. For example, you can feel surprised, delighted, excited, elated, and grateful any year that you’re alive.
9 Ways to Feel More Abundant Naturally

9 Ways to Feel More Abundant Naturally

Abundance. You may or may not have heard this term used lately. It’s a bit of a hot topic with more people realizing the importance of feeling abundant and developing a sense of gratitude for all the things they have daily. Even the worst situations can be made better when you feel grateful for the blessings you’ve had bestowed on you.
5 Healthy Habits That Increase Your Life Expectancy

5 Healthy Habits That Increase Your Life Expectancy

Increase your life expectancy through the healthy habits you cultivate. You’ve got many options awaiting you. By changing how you treat your mind, body, and soul, you increase your level of happiness exponentially and fight the risk of obesity, heart disease, diabetes, and other illnesses that shorten your lifespan.
How to Keep Yourself Mentally Sharp as You Age

How to Keep Yourself Mentally Sharp as You Age

Be a lifetime learner. That way, you remain mentally sharp as you age. By giving your brain a good workout, you’re able to fight memory issues by constantly challenging yourself. Your brain will stay as young as your body as long as you keep giving it new and exciting challenges to work through.