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Mindful Drinking

Mindful Drinking

Today a catch phrase by the liquor industry is mindful drinking. Along with the warnings to “drink responsibly” and “don’t drink and drive”, “mindful drinking”...

3 Tips for Achieving Your Goals

3 Tips for Achieving Your Goals

3 Tips for Achieving Your Goals As winter approaches and the year draws to a close, you may already be thinking about New Year’s resolutions...