4 Surefire Ways to Prevent Dehydration This Summer

4 Surefire Ways to Prevent Dehydration This Summer On the hottest days of the year, your body works overtime to keep itself cool. If you...

Everyday Micronutrients: The Vitamins and Minerals Your Body Needs

Everyday Micronutrients: The Vitamins and Minerals Your Body Needs Micronutrients include vitamins and minerals, and they’re necessary for a healthy, strong body with fully functioning...