How to Set Goals That Stick

Everyone has goals. How you choose to approach yours is the most important. It helps you develop a routine that allows your goals to stick. Putting your thoughts and desires into action takes determination.

It’s not a one and done ordeal. You’re continually redefining your goals, figuring out the best course of action to take, and plugging away daily at achieving them. To help you become a better goal setter, we’re here to provide you with some pointers. Goals are a deeply personal subject that changes from one person to the next, sometimes monthly or yearly.

Being SMART About What You’re Trying to Achieve

SMART stands for Specific, Measurable, Attainable, Realistic, and Timely. It provides your goals with structure so that you’re able to achieve them faster. It’s not enough to plan things out. You need to have a way to measure your success and a timeframe to complete the goal you’re trying to achieve.

Here are some things to remember about goal setting:

  • Know your why. What is the motivation for your goal? How do you hope to feel once you’ve achieved it? You must get very clear about your reasoning so that your goal remains essential to you.
  • Set deadlines for each task you plan to complete. Put them into your calendar immediately. Treat them like anything else you would have scheduled. Make time for self-development.
  • Find someone to hold you accountable. Someone who has a vested interest in your future is ideal. Ask if they will be your accountability buddy. Then, make a plan to check in with them regularly.

Now that you’re conscientious about the act of setting goals, it’s time to create some with weight. They must be things that get you excited and out of bed in the morning. You want to feel passionate about the things that you’re trying to achieve. It’s how you’ll develop the stick-to-itness to see it through.

More Tips for Creating Goals That Stick

Writing down your goals and posting them where you can see them often is an excellent way to keep them fresh in your mind. Reviewing and rewriting your goals as they change is also very important. You may find that you may not want what you originally thought you once did throughout the course of seeking your goals. It’s perfectly normal to change your mind as you evolve into a new person.

The goals that you set for yourself should excite you. You should feel driven to work toward meeting them. If they don’t make you feel passionate and alive, you need to reconsider their purpose in your life. The goals you create for yourself should align with your values and help you feel purposeful.

Better Hydration Options Await You with Hydracy

Remaining hydrated helps you achieve your goals. It prevents you from becoming sick or confused. It makes you feel naturally energetic, giving you the strength to work on the things that matter most to you. Carrying a Hydracy water bottle with you wherever you go ensures that you’re never without your beverage of choice as you work on becoming the best version of yourself possible.


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